Delight guests with this recipe for simple but tasty ribs.
- Portion size 6 servings
Ingredients
Method
Cut pork into individual ribs, trimming off fat. In small bowl, whisk together lemon rind and juice, onion, oregano, oil, honey, garlic powder, salt and pepper; pour into large plastic bag. Add pork ribs, turning to coat; seal bag tightly. Refrigerate, turning bag occasionally, for at least 8 hours or for up to 24 hours.
Arrange ribs on rack in large foil-lined roasting pan; pour marinade all over ribs. Roast in 400°F (200°C) oven for 10 minutes.
Reduce oven temperature to 375°F (190°C); roast, turning once and basting occasionally with marinade, for 1 hour or until meat is tender enough to almost fall off bone.
Nutritional facts <b>Per serving:</b> about
- Sodium 261 mg
- Protein 28 g
- Calories 284.0
- Total fat 17 g
- Cholesterol 66 mg
- Saturated fat 5 g
- Total carbohydrate 3 g
%RDI
- Iron 7.0
- Folate 5.0
- Calcium 2.0
- Vitamin A 1.0
- Vitamin C 7.0