Ingredients

• 1 tablespoon vegetable oil
• 2 onions chopped
• 2 cloves of garlic minced
• 2 carrots chopped
• 1 jalapeño pepper seeded and minced
• 2 tablespoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon dried oregano
• 1/4 teaspoon salt
• 2 cans stewed tomatoes
• 2 cans black beans drained and rinsed
• 2 sweet red peppers chopped

Avocado Salsa:

• 2 avocados peeled, pitted and diced
• 2 tablespoons minced red onions
• 2 tablespoons chopped fresh coriander
• 2 tablespoons lime juice
• 1 pinch salt
• 1 pinch pepper